Sip & Spill with Kari Heller
Sip & Spill is here! A new podcast for the people behind the game get a chance to tell their story. Honest, unfiltered conversation with spouses of coaches and players with your host, Kari Heller.
Listen on:
Episodes
Monday Apr 06, 2026
Monday Apr 06, 2026
Kari talks with Brenda Haugen, wife of Gustavus Adolphus head football coach, Peter Haugen.
Thursday Mar 19, 2026
Thursday Mar 19, 2026
Kari sits down with Annie Thomas. Badger Basketball alum and wife of NFL hall of famer, Joe Thomas.
Thursday Mar 19, 2026
Thursday Mar 19, 2026
Kari sits down with Annie Thomas, UW-Basketball Alum and wife of NFL hall of famer, Joe Thomas. They talk all things Family, Football and Fun!
Thursday Jan 15, 2026
Thursday Jan 08, 2026
Thursday Jan 08, 2026
Kari and Megan talk about the ups and downs of the family coaching landscape. Moving from city to city, program to program and what it takes to make it work. Megan also tells us about her background in competitive tennis leading to her illustrious pickleball career! Enjoy!
Tuesday Dec 16, 2025
Tuesday Dec 16, 2025
Let's dive into what it's like to be married to the head UW-Womens volleyball coach. Your host, Kari Heller, talks with Cathy Sheffield about all things volleyball and family in the first episode of Sip & Spill
Saturday Dec 13, 2025
Saturday Dec 13, 2025
Saturday Dec 13, 2025
Welcome to the first pour of Sip & Spill, a new podcast where the people behind the scenes get to tell their stories. Your host, Kari Heller will talk about family, wins, losses and all that comes with being the main support to our favorite coaches and players.